This week Class 1 have been exploring our zones of regulation

We discussed the different zones (green, blue, yellow and red) and how we might feel when we’re in those zones. We shared ideas on different ways to regulate our emotions, to help get us back into the green zone.

Teaching self regulation to children is so important, so we introduced our ‘Zones of Regulation’ in the classroom, where each child can use their picture to show which zone they are in throughout the day, to help children recognise their feelings and respond in an appropriate way