Everyone Worries

This week, class 4 were lucky enough to receive a visit from Aaron, who is part of the Healthy Minds Team. Aaron talked to us about mental health and the importance of making sure we look after our minds, as well as our bodies. We also looked at worries and talked about:

🧠What a worry is

🧠How we can recognise a worry

🧠What we can do to help us feel less worried