Year 2 are very lucky as Emily Hopper from the NHS Healthy Minds Team will be coming in to talk to us about our emotions, feelings and behaviour every week to help us understand and take care of our mental health a little more! This week, we met some characters and will be exploring their home life, mindset and characteristics alongside various scenarios to help us in our own lives. We are starting to understand that our thoughts influence our beliefs and our actions that follow. We have control of our thoughts and we can change them to become more positive to positively impact our behaviour.
